The thoughts of attending for the first time can for some people feel nerve wracking. You are very welcome to contact me by telephone for an initial phone call to ask any questions you may have.
The first face to face session is an opportunity for both us to explore whether we are a good match and can work together. The first session is free – it lasts 30 minutes.
We will discuss what brings you to therapy, your needs and expectations. I will be able to answer any questions you might have about the process and you can get a sense of what it feels like to talk to me.