Biography
Ruth Hargreaves
A little about me.....
As an accredited psychotherapist with 16 years of therapy experience my work is additionally underpinned with over 30 years NHS and private sector, clinical experience.
Therapy
Psychotherapy
I work within a Gestalt framework. This is a mind and body existential / experiential approach to counselling and psychotherapy. Gestalt is a p
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Relaxation
This page is dedicated to offering a relaxation audio for you to listen to and enjoy. Taking time out to practice and experience feeling relaxed espec
Learn moreArranging a session
To arrange an initial session to explore your needs and find out if you would like therapy, please contact me.
Latest Blog
May 30, 2019
Hypnotherapy
Anxiety and low mood
Hypnotherapy is particularly useful when dealing with fears and anxiety, such as driving and flying. The Brid
February 18, 2019
Blog
Hypnotherapy is particularly useful to help cement the work done in the process of change. By working things through in therapy the use of hypnotherap