Home

Biography

Ruth Hargreaves

A little about me.....

As an accredited psychotherapist with 16 years of therapy experience my work is additionally underpinned with over 30 years NHS and private sector, clinical experience.

Therapy

Psychotherapy

Psychotherapy

I work within a Gestalt framework. This is a mind and body existential / experiential approach to counselling and psychotherapy. Gestalt is a p

Learn more

Relaxation

This page is dedicated to offering a relaxation audio for you to listen to and enjoy. Taking time out to practice and experience feeling relaxed espec

Learn more

Arranging a session

To arrange an initial session to explore your needs and find out if you would like therapy, please contact me.

Latest Blog

Hypnotherapy

May 30, 2019

Hypnotherapy
Anxiety and low moodHypnotherapy is particularly useful when dealing with fears and anxiety, such as driving and flying. The Brid
Blog

February 18, 2019

Blog
Hypnotherapy is particularly useful to help cement the work done in the process of change. By working things through in therapy the use of hypnotherap